Met Life Groups 2019-02-20T00:47:51+00:00

Met Connect Groups

Here at the Met, we believe Connect groups are the key to connecting in a biblical way with other members of the ministry! A Connect Group provides healthy fellowship in a community marked by Christian love and oneness. Small groups can help you “Build us” as a Christian, including helping you discover and learn to use your spiritual gifts. At the Met, it can seem easy to get lost in a large crowd – to feel lonely even though you are surrounded by worshippers on any given Sunday. That’s why you need to join a connect group today! It is our desire for everyone to have the opportunity to be known and creed for and to find their niche in ministry. People grow faster spiritually in a caring interactive group where they can feel free to ask their real questions and gauge the support of the group! Check out a few of our Connect groups below! 


Based on your zip code

  • Owasso Connection
  • Broken Arrow Connection
  • Bixby/Jenks Connection
  • Gilcrease Connection
  • Downtown Tulsa Connection


  • Color me true: Co-ed
  • Empowered 4:12 (Grades 6-12)
  • Finacial Peace University: Co-ed
  • Fit for the Kingdom: Co-ed
  • Iron sharpens iron: Men
  • Man in the Mirror: Men
  • Married with purpose: Married couples
  • Men of Valor: Men
  • My Sister’s Keeper: Women
  • Parents who brunch together: Co-ed
  • Promise Keepers: Co-ed
  • The Bridge: Co-ed
  • Wednesday Night “Sunday School” Co-ed

We are committed to connecting people to Christ, to each other and to the community through service.  Discover how a Connect Group can be a significant component to helping you develop and make an impact where God has planted you.  Ready to get connected? Just complete this form to begin the process!